Updated: Sep 12
Discover the essence of Martin Seligman's PERMA model for a fulfilling life journey. Explore how Jung Do Martial Arts Academy empowers students with agency, willpower, and waypower—essential tools for navigating life's challenges and setbacks. Learn how to instill resilience and creativity, encouraging personal growth and innovative solutions.#ParentingGoals #ChildrensFuture #WellBeingJourney #PERMAmodel #EmpowerChildren #HeroicPotential #PositiveChoices
As parents, our minds often wander to our children's futures. The hopes, the dreams, the milestones – they're all signposts on a journey we wish to be fulfilling, enriching, and empowering. Based on Martin Seligman's PERMA model, we aspire for them to experience positive emotions, be fully engaged in life, cultivate meaningful relationships, find purpose, and achieve their dreams. At Jung Do Martial Arts Academy, we are committed to ensuring that our students are well-equipped to navigate this path.
PERMA: A Roadmap to Well-being Introduced by renowned psychologist Martin Seligman, the PERMA model underscores the fundamental elements for a life of flourishing: Positive Emotions, Engagement, Relationships, Meaning, and Achievement. As guardians of their future, we have the responsibility to instill and cultivate these elements in our children's lives.
Willpower and Agency: Navigating the Journey In the dynamic journey of life, two essential elements guide us – willpower and agency. Willpower is the driving force that propels us forward, giving us the determination to overcome obstacles and stay committed to our goals. Agency, on the other hand, is the belief that we have the capability to shape our own destinies. At the Academy, we empower your child with these invaluable tools, allowing them to take charge of their journey and confidently pursue their dreams.
Waypower: Navigating Challenges with Grace Setting goals is essential, but equally important is the ability to navigate challenges and setbacks. Enter waypower – the skill of recognizing multiple pathways toward achieving our goals. We encourage our students to embrace obstacles as opportunities for growth, approach them with resilience and creativity, and find innovative solutions that lead them closer to their aspirations.
Your Child as a Time Traveler: Shaping Legacy Imagine your child as a time traveler, journeying through the continuum of life. They are connected to their ancestral past and possess the power to shape their future legacy. Our mission at Jung Do Martial Arts Academy is to instill in them the belief that their actions today have the potential to create positive ripples that extend beyond themselves. By nurturing willpower, agency, and waypower, we guide them toward choices that not only serve their personal growth but contribute positively to the world around them.
Our Commitment to Flourishing As parents and mentors, we are committed to providing a holistic education that transcends physical training. Our life skills program is designed to empower your child with the tools they need to face life's challenges head-on, embrace opportunities for growth, and cultivate a mindset that supports their flourishing.
Action Steps for Parents: Nurturing Your Child's Heroic Potential
Encourage Goal Setting: Sit down with your child and help them set meaningful goals. Emphasize the importance of both challenging and attainable goals to foster their sense of willpower and agency.
Embrace Obstacles Together: When your child faces challenges, engage in open discussions about different ways to overcome them. Encourage them to see obstacles as opportunities for growth and learning.
Practice Multiple Pathways: Teach your child to explore various approaches when they encounter setbacks. Help them brainstorm alternative solutions and pathways, nurturing their waypower.
Lead by Example: Demonstrate your own commitment to personal growth and overcoming challenges. Your actions speak volumes, and your child will learn from your approach to life's ups and downs.
Support Positive Choices: Discuss the impact of their actions on their future and the world around them. Foster their understanding of the legacy they are creating by making mindful choices.
Engage in Reflective Conversations: Regularly have conversations with your child about their journey, their goals, and their experiences. Create a safe space for them to express their thoughts and emotions.
Celebrate Progress: Celebrate their successes and milestones, no matter how small. This reinforces their sense of accomplishment and motivates them to continue striving for their goals.
At Jung Do Martial Arts Academy, we're honored to be part of student’s transformative journey toward a future filled with positivity, meaningful relationships, and personal achievement. With willpower, agency, and waypower as their guiding lights, they are equipped to become heroes of their own stories.