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A Special Note for our Parents

Dear Students and Parents,

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Navigating the transformative period between 12 and 16 can be a rollercoaster of emotions, challenges, and self-discovery. Amidst this journey, the cornerstone that can anchor and uplift us is gratitude. Today, we introduce the RAVE Badge journey, a deep dive into the realms of Recognize, Appreciate, Value, and Embrace. This isn't just a badge—it's a compass for a richer and more fulfilling life.

 

To our inspiring students:
The power of gratitude is limitless. It's more than just saying "thank you." It's about recognizing the everyday miracles, appreciating moments both big and small, valuing the lessons we learn, and embracing life's blessings. When you practice gratitude, you don't just remember the good times—you create a mindset that finds silver linings even in challenging moments. This not only strengthens your emotional resilience but also deepens your connection with those around you.

 

To our dedicated parents:
Your role in your child's RAVE Badge journey is invaluable. Here's how you can be the wind beneath their wings:

  • Engage Actively: Initiate discussions about their RAVE reflections. Your insights, combined with their fresh perspectives, can lead to beautiful shared moments of gratitude.

  • Lead by Example: Showcase gratitude in action. Whether it's appreciating a sunset, valuing time spent together, or recognizing someone's efforts—your actions will inspire them to do the same.

  • Support in Documentation: As students chronicle their gratitude journey, your experience and guidance can help them articulate their feelings and present them effectively.

  • Participate in the Badge Presentation: The culmination of their RAVE journey will be the badge presentation. This badge isn't just an emblem—it's a symbol of their commitment to embracing a grateful life. Your presence and encouragement will amplify its significance.

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Gratitude can transform ordinary days into thanksgivings, routine jobs into joy, and change ordinary opportunities into blessings. As we embark on this shared journey, we hope to create a community that doesn't just recognize blessings but also becomes a blessing to others.

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Thank you for being co-pilots on this adventure. Together, let's ensure the RAVE spirit resonates long after the badge is earned.

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With gratitude,

Coach Robert

Step into the World of RAVE

Discovering gratitude is like unlocking a hidden level in the game of life. Through the RAVE mindset, you'll start to see the everyday wonders in a different light. Perhaps it's the serenity of a sunset after a long day, the thrill of mastering a new skill or hobby, or the simple joy of a hearty laugh with friends. By Recognizing, Appreciating, Valuing, and Embracing these moments, you're gearing up for a brighter and more fulfilling journey.

What is a RAVE Badge?

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RAVE means to Recognize, Appreciate, Value, & Embrace. Cool, right? It's like spotting hidden treasures in our day-to-day life and feeling super happy about them. Imagine having the ability to lift yourself up every day! 

Why Should I 
RAVE?

"When we RAVE, it's find a hidden power! Being thankful not only lifts our spirits but makes us more courageous and kind to our friends (and siblings). And the best part? Sharing that joy with others! Let's discover and explore the great moments we can RAVE about!" 

Smiling Teenage Boy
Smiling Student

Badge Level 3

For our young adventurers aged 12 to 16, this is your special badge level:

      Level 3 - For 12–16-year olds: 

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  1. Lead gratitude initiatives.

  2. Share stories of expressing gratitude.

  3. Explore gratitude's impact on resilience.

  4. Complete at least 4 tasks from the list.

TASKS TO COMPLETE

Choose and complete at least 1 of the following tasks each week for 1 month (for total of 4 RAVE tasks):

RAVE BADGE CHALLENGES

GRATITUDE JOURNAL WITH REFLECTION

Keep a RAVE gratitude journal for one month where you list things you’re thankful for but also reflect on why those things are meaningful to you.

GRATITUDE PHOTO PROJECT

Take some RAVE photos of moments, people, and things you’re grateful for. Create a digital or physical photo album and write captions that express your gratitude. (collect quotes, memories etc., min 15 pages).

LEARNING THROUGH SERVICE

Engage in a service learning experiences where you directly contribute to your community or a cause. Reflect on these experiences and discuss the gratitude that arises from helping others (8 hours min).

GRATITUDE LETTER

Write RAVE heartfelt appreciation letters to important people in your life. This activity strengthens relationships and deepens their sense of gratitude express why you are RAVE-ing about them by recognizing, and appreciating the value they have in your life. After you have written the letter, you will read it to the person before giving it to them.   

GRATITUDE ART & CREATIVE EXPRESSION

Express gratitude through creative outlets such as painting, poetry, music, or even dance. Use one of these mediums to explore your feelings of appreciation and include antifragile gratitude (thinking back on a challenging experience and all the ways you become stronger because of it). 

CREATE & LEAD A GRATITUDE TALK

Research and create a 20-minute session on gratitude and title it RAVE. Engage with a group of children at school and share scientific research, stories, and discuss the power of gratitude and its impact on mental health and overall happiness. (2 credits awarded)

BONUS: THE WORD-WISE WAY

Unlock a new level of self-expression with the Expressive Vocabulary Challenge. Delve into powerful words, articulate your feelings with precision, and experience gratitude in high definition. Ready to redefine your narrative?

Learning Outcomes

At the end of this level, I can confidently proclaim that gratitude is not just a feeling—it's a practice that enhances my well-being and strengthens my relationships. I understand the importance of showing appreciation and expressing kindness to others. I have developed a daily gratitude practice, reflected on positive experiences, shared stories of gratitude, and completed tasks that promote gratitude. I recognize that gratitude contributes to my emotional resilience and personal growth.

RAVE BADGE COMPLETION DOC.

Parents, please download and assist your child in completing the RAVE document that is required to be submitted to be considered for the RAVE BADGE. Click the PDF document icon to download the form. 

©2024 by Jung Do Academy. 

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