MARTIAL ARTS TRAINING
THAT TRANFORMS.
When a child earns confidence,
everything changes.
“The perfect mix of martial art skills, physical conditioning and character development .”
— Kevin Potts
OUR SCHEDULE
No Pressure. No Commitment. Just a visit.
Our program is especially supportive for kids who may be reserved,
anxious, or searching for confidence.
“My son has absolutely thrived.”
— Aline LaRochelle
OUR LOCATION
BEGINNER FRIENDLY. NO EXPERIENCE NECESSARY
We are located at the Frontenac Mall in the Bunker
(Down the stairs and follow corridor, you'll see the entrance on your left)
OUR SCHEDULE
Find the right class for your child
Monday/Wednesday
5-7 year olds: 5:00-5:45pm
8-11 year olds: 5:45-6:30pm
Competitive Jiu Jitsu Program: 6:30-7:30pm
Teens: 7:30-8:30pm
Saturday
Competitive Jiu Jitsu Program: 9:00-11:00am
Not sure which class fits your child?
We'll help you choose.
WHO WE ARE
WATCH HOW WE HELP OUR STUDENTS BUILD CONFIDENCE
SAFELY AND RESPECTFULLY
CONFIDENCE STARTS HERE
If your child struggles with confidence, focus, or self-belief...you're not alone.
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BUILDING CONFIDENCE THROUGH ACTION
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IMPROVING FOCUS, MINDSET, AND DISCIPLINE
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HELPING KIDS HANDLE PRESSURE WITHOUT SHUTTING DOWN
GIVE YOUR CHILD A TRIAL CLASS IN CONFIDENCE
SEE THE DIFFERENCE
Most kids are losing confidence, not gaining it.
Give your child the tools to thrive—
not just survive.
CONFIDENCE ISN'T GIVEN
IT'S BUILT
WHAT WE BELIEVE
MEET YOUR COACH
Coach Robert has over 35 years of experience teaching martial arts and holds a Master of Education Degree from Queen’s University.
He combines physical training with emotional control, communication skills, and character development to help children grow in confidence and self-control — on and off the mat.
He continues to train and challenge himself, including competing at the 2024 IBJJF Master Worlds, modelling the courage and resilience he teaches his students.
BUILD CHARACTER & CONFIDENCE
Martial arts classes benefit growing children far beyond the dojo — and into real life.
At Jung Do, confidence isn’t taught through words.
It’s built through action.
Our structured classes help children develop coordination, physical fitness, and mental strength — while learning how to push through challenge, recover from setbacks, and keep going with the right attitude.
Students fall.
They get back up.
And each time they do, they learn to trust themselves a little more.
Through positive reinforcement and consistent effort, we help children build real confidence, strong character, and the resilience they need to succeed in life.
COURAGE IN ACTION
What Confidence Looks Like
FREE TO NEW MEMBERS
WHEN YOU LEARN TO STAND STRONG, YOU LEARN TO RISE.
Everyone gets pushed.
But it takes courage to rise.
Simon is starting something new –– a new school, a new friendship, and a new challenge: a school bully.
Some pushes make you wonder who you really are
and who you want to become. But inside Jung Do, Simon discovers a truth every Protector must learn.
Courage isn't what you feel.
It's what you do, especially when it's hard.
Simon never expected martial arts to teach him more than how to fight. But it taught him something far more important –– how to RISE.
CHARACTER IN ACTION
What Power Looks Like Under Pressure
JOIN OUR MARTIAL ARTS PROGRAM
Note: We ONLY accept new members at the beginning of each month.
THE JUNG DO CONFIDENCE PROGRAM
Give Your Child the Skills They Need to Stand Tall in Life.
We invite you and your child to join us for a free trial class and experience what makes our program so uniquely powerful. This is the perfect way to see if Jung Do is the right fit for your child’s confidence journey.
WHAT MAKES OUR CONFIDENCE PROGRAM DIFFERENT
Holistic Confidence Training
We don’t just teach martial arts — we teach kids how to believe in themselves.
Your child will learn:
• Goal setting
• Growth mindset habits
• Emotional regulation
• “Yes, I can” thinking
• How to push forward even when they don’t feel like it
WE BUILD CONFIDENCE FROM THE INSIDE OUT
A Supportive, Encouraging Community
Your child will be surrounded by positive peers and caring instructors who celebrate effort and progress — not perfection.
Every class reinforces:
• Respect
• Effort
• Encouragement
• Belonging
We grow together.
POSITIVE, IDENTITY-SHAPING LANGUAGE
Our instructors use purposeful, growth-focused coaching language designed to:
• Motivate
• Empower
• Reframe fear
• Build self-belief
Kids don’t just hear “try harder” —
they hear “You can do this. Let’s grow.”
CLASS TIMES
Monday & Wednesday Evenings
• Ages 5–7: 5:00–5:45 PM
• Ages 8–11: 5:45–6:30 PM
• Ages 12+: 7:30–8:30 PM
Come see the difference a structured, confidence-focused environment can make.
ACCESSIBLE FOR ALL FAMILIES
We proudly participate in multiple subsidy programs to ensure every child has the opportunity to learn, grow, and thrive.
READY TO GIVE US A TRY?
CLICK BELOW TO REGISTER FOR A FREE TRIAL CLASS
Let your child step into an environment where confidence is taught, shaped, and lived.
WE ARE LOCATED AT THE FRONTENAC MALL IN THE BUNKER (ENTRANCE BESIDE DOLLARAMA)
