710 Front Road

Kingston, ON K7L 1B2

kingston@bestkids.me

Tel: 613 449 9935

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© 2019 Jung Do in Association with Life Ki-do

BEGINNER

 Brazilian 

Jiu Jitsu

FOR EVERYBODY 

Our BJJ program for adults is self-defence focused and allows beginners to quickly learn how to protect themselves from much larger opponents in the event that they find themselves in a conflict situation on the ground. 

SAFE FUN

COMMUNITY

Our classes are fun & safe and the best part is that our culture promotes collaboration over competition as all of our students enjoy helping each other progress while training!

Your Goals

ACCEPT WHERE YOU ARE & BEGIN

Our program attracts people who have a variety of goals that range from earning a black belt, encouraging a healthy lifestyle, learning self-defence to being a part of a community! 

Jiu Jitsu for EveryBody

COMMUNITY CONNECTION 

Brazilian Jiu Jitsu is a martial art unlike any other. The atmosphere is relaxed and almost everything is earthwork (training happens at earth or ground level). Self-Defence is the key element when training in Jiu Jitsu as students learn how to handle a bigger and stronger opponent than themselves. 

 

We wanted to outline a few awesome benefits that make BJJ the fastest growing martial art in the world!

 

Our Age Limits

There are none! People in their 70's have been known to train in the art of Jiu Jitsu.

 

Practical Self-Defense

Like we said, Self-Defense is the primary drive to the development of the art of BJJ. You learn distance control, takedowns, positions, and submissions. 

Training is Really Fun!

Is it work? Do we train hard? Absolutely! But, at the same time, it is also a blast. Expect to be supported and pushed when training to become the best version of yourself. All while smiling and experiencing some of the best moments of your week!

Confidence - Inside and Out!

The art of BJJ is famous for helping students to get comfortable being uncomfortable. This not only provides opportunities to gain proficiency in the effective skills learned this transforms how you feel and think about yourself and what you are capable of doing. 

Community Focused!

We are a tight-knit community that encourages and supports one another. You really do feel like you're training with your friends, because you are. :)   

TRY A CLASS

In Our Beginner Program!

Try us first then join our team! Learn the basics in our beginner BJJ program. Contact us today to save your spot!

Schedule

Tuesday

8:00 pm-

9:00 pm

Thursday

8:00 pm

-9:00 pm

Saturday

10:30am-11:30am

Open Mat